Bookmark and Share
Meditation for Allowing Change


Meditation for Allowing Change

Beloved, be still.

As we set aside this time to go within, relax and know your oneness with the One. Sense and explore the divine spark within. As you settle into your seat, leave any cares for later and focus only on your breath.

Inhale with intention, breathing in a God breath and then easily letting go, Inhaling again and bringing your awareness to your heart center.

Today is the day. Now is the time. All of your power is in this moment. What is yours to know today? What is yours to bring in to being today? What is yours to discover today? Curiously look out over your horizon….ask yourself…..what am I to know in this moment of power?

You step out of your own way and see where Spirit will take you…. You open up to the wildness of your one-ness. You trust in the ways of God to divinely guide you….. you step out in your glory. You rise up in anticipation and excitement for the joy of today.

In the words of James Dillett Freemen, let us reflect:

I have resisted change with all my will,
And cried out to life, “Pass by and leave me still.”
But I have found as I have trudged time’s track
That all my wishing will not hold life back.
All finite things must go their finite way;
I can not bid the merest moment, “Stay.”
So finding that I have no power to change
Change, I have changed myself. And this is strange,
But I have found out when I let change come,
The very change that I was fleeing from
Has often held the good I had prayed for,
And I was not the less for change, but more.
Once I accepted life and was not loath
To change, I found change was the seed of growth.


And now, fully present to the changes underway in your life, come back to this place and time…..awakening to this room and this energy, singing with joy and full voice the Lord’s Prayer.

©copyright For Personal Use Only